Book Your Plate

Nutrition isn’t just about eating, its learning to live

Nutritional Plate

  1. MONDAY             – Green Juice + Paneer Burrito Bowl
  2. TUESDAY            – Immunity Drink + Veggie Oats Upma
  3. WEDNESDAY     – Oats, Banana, Honey Smoothie + Salad Chaat
  4. THURSDAY        – Beetroot Carrot Juice + Tofu Wrap
  5. FRIDAY               – Chia Mango Smoothie + Go Green Calzone
  6. SATURDAY        – Detox Tea + Veggie Uthappam
  7. SUNDAY            – Protein Smoothie + Peanut Butter Sandwich

Easy Breakfast Recipes

Instant Healthy Uthappawww.indianhealthyrecipes.com/rava-uttapam-recipe/m

Oats Idliwww.vegrecipesofindia.com/oats-idli-recipe-oats-recipes/

Green Juicewww.inspiredtaste.net/34429/green-detox-juice-recipe/